** 🫑✨Simple ingredients, bold flavours, and a super comforting lunchbox favourite — ready in minutes!**


🌿 Capsicum Pirandai Podi Sadam is a flavorful, easy-to-make South Indian rice variety cooked with crunchy peanuts, aromatic spices, and homemade pirandai podi. Perfect for busy weekdays, travel food, or a satisfying lunchbox meal — this dish brings together heat, aroma, and crunch in every bite.

If you’re looking for a wholesome, no-onion, no-garlic flavoured rice that still tastes like heaven, this is a must-try!


🍚 Recipe Overview

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Serves: 3–4
  • Cuisine: South Indian
  • Course: Main

capsicumrice

Ingredients

  • Capsicum – 500 g (finely chopped)
  • Cooked rice – 1 cup (cooled)
  • Pirandai podi / Curry podi – generous amount
  • Turmeric powder – 1/4 tsp
  • Mustard seeds – 1/2 tsp
  • Urad dal – 1 tsp
  • Chana dal – 1 tsp
  • Curry leaves – few
  • Hing – pinch
  • Sesame oil – 2–3 tbsp
  • Peanuts – handful
  • Salt – to taste
  • Ghee – 1 tsp

👩‍🍳 Method

Prep

  • Dry roast peanuts, remove skin, and pulse coarsely (do not grind to powder)
  • Cook rice and cool completely

Cook

  1. Heat oil in a kadai. Add mustard seeds.
  2. When they splutter, add urad dal & chana dal — roast to golden brown.
  3. Add hing & curry leaves — saute briefly.
  4. Add finely chopped capsicum & turmeric powder.
  5. Cook 7–8 minutes on medium-high until capsicum releases water.
  6. Increase flame & cook until water evaporates.
  7. Add salt & generous pirandai podi/curry podi, saute 4–5 minutes.
  8. Add cooked rice & gently mix on low flame.
  9. Add peanuts, ghee, mix well & rest 5 minutes before serving.

🍽️ Serving Suggestions

Serve hot with:

  • Curd or buttermilk
  • Papad or potato chips
  • Simple kootu / poriyal on the side

Perfect for: ✅ Lunchbox
✅ Travel food
✅ Quick weekday lunch


💡 Tips to Make Perfect Capsicum Rice

  • Spread rice on a plate to cool — prevents mushiness
  • Chop capsicum evenly for uniform cooking
  • Always saute until moisture evaporates to avoid soggy rice
  • Roast peanuts separately — adds crunch
  • Add rice only at low flame

🔄 Variations

VersionChange
Millet Versionuse foxtail/barnyard millet instead of rice
Kids’ Versionreduce spice & add ghee roasted cashews
Peanut-Freereplace peanuts with sesame seeds or roasted dal powder
Masala Boostadd 1/2 tsp sambar powder while mixing

🥗 Nutritional Benefits

  • Capsicum rich in Vitamin C & antioxidants
  • Peanuts provide healthy fats & plant protein
  • Pirandai podi supports digestion & strengthens bones
  • Sesame oil is heart-friendly

A wholesome recipe suitable for all ages!


🧊 Storage

  • Stays fresh for 4–5 hours at room temperature
  • Best consumed same day
  • For lunchbox packing: cool slightly before packing

A simple yet flavour-packed South Indian rice variety that makes everyday meals delicious. Try it, save it, and share it! 💚


🎥 Video Tutorial

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Capsicum Pirandai Podi Sadam – Flavorful South Indian Capsicum Rice

Author

Sollungo Maami

Publish Date

11 - 06 - 2025